Use these 4 words the next time you’re overwhelmed | Mel Robbins [Video]

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When you find yourself overwhelmed by your emotions, I want you to say these 4️⃣ words 👇

It’s not that deep 🤷‍♀️

You don’t have to drown in your emotions. Because the fact is, you are stronger than you think. You CAN put your feet on the ground, stand up, and realize, “it’s not that deep.”

In today’s episode of The Mel Robbins Podcast, you’re going to learn 4️⃣ pieces of advice that will help you act confident when you’re stressed, be fearless under pressure, reach your potential, and unlock the magic in your life 👇

🎧 “4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future”

Watch the full episode: https://youtu.be/af7uTFizB44

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