Master Your Time: Top 10 Productivity Hacks
OUTLINE:
00:00:00 Introduction
00:00:32 Hack 1 – Prioritize Your Tasks
00:01:02 Hack 2 – The Pomodoro Technique
00:01:34 Hack 3 – The 2-Minute Rule
00:02:03 Hack 4 – Avoid Multitasking
00:02:36 Hack 5 – Use Technology Wisely
00:03:09 Hack 6 – Say No When Necessary
00:03:37 Hack 7 – Regular Exercise
00:04:09 Hack 8 – Adequate Sleep
00:04:40 Hack 9 – Healthy Eating
00:05:13 Hack 10 – Mindfulness and Meditation
00:05:48 Conclusion