How long it scientifically takes to get over a broken heart, according to research [Video]

It happens to all of us. A relationship ends in heartbreak and the world stops and kicks us off. Or so it feels.

The low self-esteem after a breakup only serves to prolong the agony. How long does the bottom-dwelling last?

Can you still figure out how to survive a breakup when you’re feeling this lousy about yourself? Isn’t it bad enough that the one you loved doesn’t love you anymore — do you have to not love you, too?

Certain feelings go with the territory of a broken heart — confusion, anger, and sadness. But, if your low self-confidence is causing you to constantly blame and disparage yourself, getting over a breakup gets even more difficult and your healing will be slow. 

If your self-worth perked up when you started dating your ex but plummeted after your split, it’s probably dependent on being in a relationship.

When you’re heartbroken, …