Exercise and Menopause | Mel Robbins [Video]

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Do you want to feel stronger?! 💪

Then stop obsessing over the cardio and start picking up some weights, especially if you’re going through menopause or perimenopause!

On this episode of The Mel Robbins Podcast, Dr. Mary Claire Haver, the #1 menopause doctor is here to tell you everything she knows so you can stop guessing and KNOW how to stay healthy and feel amazing in your body.

🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now”

Watch the full episode: https://youtu.be/ReFZ__ZeSEQ

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