Overstimulation Is RUINING Your Life! 8 Habits To Take Back Control Of Your Time | Marie Forleo [Video]

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If you’re feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this video will help you reclaim your focus — and your sanity — FAST.

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🍿 WATCH NEXT
How I Manage My Time: https://youtu.be/myiHtb29doA?feature=shared
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Do This in the Morning to Stop Procrastination: https://www.youtube.com/watch?v=i90XHe3GSo8&t=1s

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👋 WHO AM I?
Hi, I’m Marie. Author of the #1 New York Times Best Seller, Everything Is Figureoutable. I’ve helped over 80,000 entrepreneurs start profitable businesses in B-School, take control of their time, energy, and sanity in Time Genius, and achieve their most meaningful goals in Dream Club. If you want to make your dreams real, you’re in the right place.

🕰️ Timestamps:
00:00 – Multitasking Myths
00:43 – “Ignorance is bliss”
04:00 – Distraction-free zone
05:05 – “Swipe-to-Read” method
06:50 – Brain drain fix
08:45 – Pre-game ritual
11:18 – Scrolling secret
11:30 – Brainwash yourself