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If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.
Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh at some of the things that happened, she also faces the truth: how this one decision left her with regret and shame for years.
This episode is a masterclass in turning your pain and past failures into straight-up rocket fuel.
Mel gives life-changing insights that will turn your regret into wisdom that will help you get out of any situation where you feel stuck.
It’s time to reclaim who you are meant to be and take back control of your life.
For more resources related to today’s episode, click here for the podcast episode page: http://www.melrobbins.com/podcasts/episode-219
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I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
YouTube Timecodes:
0:00 Introduction
4:02 The deeply personal truth behind why Mel got breast implants
6:44 One critical mistake Mel made before getting breast implants
9:05 The first surprising sign that the breast implants were a mistake.
16:26 When a decision leaves you feeling ashamed – here’s how to handle it.
18:51 Facing regret alone? Here’s why you don’t have to.
22:17 This pivotal moment changed everything for Mel – it might for you too.
25:25 Considering breast implants? You need this research first.
28:17 Mel’s gut told her something was wrong…and it was.
33:10 Mel’s explant surgery story: here’s what REALLY happened.
42:19 Living with regret? Here’s how to turn your pain and past failures into fuel.
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