As much as you might want to be productive and motivated, you can’t easily achieve that everyday. What comes into play is having DISCIPLINE. These are some of the ways through which I achieve discipline:
〽️ Set realistic goals: You only have 24 hours and a lot to do. Take into account your eating, sleeping, self care and other habits and set SMART goals. Your goals have to be specific, measurable, achievable, relevant and timely. More on setting smart goals in other videos.
〽️ Make efficient use of your time: by setting daily goals you need to work on and separate tasks that you need to do to achieve those goals. These task need to support your goals. Make an hourly schedule that will help you focus and not get off track.
〽️ Stay focused and avoid procrastinating: by using the pomodoro method. I personally use this and it has helped my stay in my work zone and not get distracted. Set a 45 minute timer and just work hard and then take a 15 minute gap to reward yourself. This will help build your momentum.
〽️ Studying or working all day while compromising other things shouldn’t be your priority. You need to take time out for your self and have a rest. I study in early morning up till the sunset. After that I take out time for myself, my family and my hobbies. Self care is important and crucial to stay mentally healthy in order to work.
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