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how to *ACTUALLY* GLOW UP✨ in 2024! [Video]

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Motivation and Empowerment

how to *ACTUALLY* GLOW UP✨ in 2024!

In this video I will tell you some of the most important tips that let me glow up, going from a shy, lazy overweight girls to a CONFIDENT WOMAN! And I’m sure if you start to slowly change your routine and apply these tips, you will see amazing results

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#howtoglowup #howtobeconfident #howtolevelup

Timestamps:

00:00 intro
01:10 visualize who you want to become
02:40 vision board
03:28 daily movement
04:38 drink your water
05:44 eat fruit and veggies
06:27 limit sugar
08:03 social media detox
09:46 learn to say no
12:06 knowledge!!

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