How to Heal Your Nervous System When You Feel Overwhelmed by It All – [Video]

Just like nature does, we also go through seasons – in both life and in business. There are times when you feel like you’re on top of the world, and other times when it feels like everything is on top of you. 

In this episode, I sat down with the incredible Rebecca Campbell to talk about something many of us don’t focus on nearly enough: nervous system healing.

Despite our natural instincts as women to just grin, bear it and push through, there’s a more healing way that we can deal with what Rebecca calls “the dark nights of the soul”.

It might sound like something you can only do in a remote wellness retreat, but it’s actually one of the most accessible and powerful ways to feel grounded, calm, and in control.

In this episode, we talked about: 

• Why nervous system care is so important when you’re balancing family, business, and everything in between. 
• How …