A breakup, divorce and heartbreak can feel unbearable when it’s fresh and even months later. However, if you dig deeper into investigating the true dynamic of the relationship, you’ll end up discovering patterns you hadn’t noticed before. This can really help you forgive, let go, and move forward from this breakup rather quickly. In this video, I give three empowering tips or, better said, “tools” to help you process your hurt and pain in a productive, healthy manner so you can forgive and let him go and move forward with clarity and peace.
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01:00 Get It Out Letter
05:45 Emotional Release Write & Burn
09:14 Adult Temper Tantrum
13:35 Work With Me